Take daily with water or juice upon waking and post-workout, or on non-training days, after a meal.
Loading Phase - 1 rounded tsp. twice daily (total of 10 g/day) for 5 to 7 days.
Maintain Phase - 1 rounded tsp. daily (total of 5 g/day).
Cycling Protocol: 8 weeks on, 2 weeks off. Repeat.
Recommended Use or Purpose: Aids in improving performance in repetitive bouts of brief, highly-intense physical activity. Aids in increasing muscle mass when used in conjunction with a resistance training regimen.Allergen Warning: Produced in a facility that also handles milk, soy, egg, peanut, tree nut, fish and shellfish products.
Do not use if you are pregnant or breastfeeding, have a medical condition or are taking prescription medications. Consult a healthcare practitioner before use. May result in weight gain. Not intended for use by those under 18. Keep out of reach of children. Store in a cool, dry place.
California Warnings: Lead is known to the State of California to cause birth defects or reproductive harm. Consuming this product can expose you to more than 0.0000005 g of lead. Prop 65.| Поживна цінність | ||
| Serving Size: approx. 1 rounded teaspoon (5 g) | ||
| Serving Per Container: 20 | ||
| Amount Per Serving: | % Daily Value | |
| Creatine Monohydrate | 5 g | † |
| † Daily Value not established. | ||