Eden Foods, Organic Black Beans, 16 oz (454 g)

  • ₴799 ₴977
  • Наявність:Є в наявності
  • Виробник: Eden Foods
  • Код товару: EDN-02100



Докладно про товар Eden Foods, Organic Black Beans, 16 oz (454 g) :

  • USA Grown
  • Non GMO Verified
  • Gluten Free
  • Kosher Pareve
  • OCIA Certified Organic
  • Pure & Purifying
  • Black Beans

    USA family organic Black Turtle Beans. Dark bean skins contain the same flavonoid antioxidants as berries. They are higher in anthocyanin antioxidants.

    Vegetal protein, B vitamins, iron, zinc, fiber, and polyphenols. Great with whole grain, in soup, salsa, dips, burritos...

    Farmers we know and trust.

    Рекомендації із застосування

    To Prepare

    Wash & Soak- Wash beans, place in a bowl with 3" of water above the beans. Soak 6 to 8 hours, or overnight. Discard soaking water.

    Or

    Place in a pot with 3" of water above beans, bring to a boil, turn off heat, cover, and let sit 1 1/2 hours. Discard soak water, or use to water plants.

    Cook: In a heavy pot, 3 cups water to 1 cup soaked beans. Bring to a boil. Cover, reduce flame, simmer until tender, add water to cover beans as needed.

    Note: 1/2 cup dry beans = 1 1/2 cup cooked.

    Інші інгредієнти

    Organic black turtle beans (phaseolus vulgaris).

    Packed on equipment that handles wheat.

    Поживна цінність
    Serving Size: 1/4 cup (48 g)
    Serving Per Container: About 9
    Amount Per Serving%Daily Value*
    Calories110
    Total Fat0.5 g1%
    Saturated Fat0 g0%
    Trans Fat0 g
    Cholesterol0 mg0%
    Sodium10 mg0%
    Total Carbohydrate29 g11%
    Dietary Fiber16 g57%
    Total Sugars<1 g
    Includes 0 g Added Sugars
    0%
    Protein11 g22%
    Vitamin D0 mcg 0%
    Calcium30 mg 2%
    Iron3.2 mg 20%
    Potas. 330 mg 7%
    Thiamin B1 25%
    Folate B9 15%
    Magnesium 20%
    Zinc 15%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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