Alter Eco, Organic Black Heirloom Quinoa, 12 oz (340 g)
- ₴830 ₴1014
- Наявність:Є в наявності
- Виробник: Alter Eco
- Код товару: LTE-01078
Докладно про товар Alter Eco, Organic Black Heirloom Quinoa, 12 oz (340 g) :
Revered by ancient Incas as "chisaya mama" (chee-sa-waya-ma-ma) or "mother grain", this heirloom nutrition source is fluffier, nuttier and without the bitterness so common to lesser grades. Just one spoonful, and you'll see why it should be the only quinoa that graces your plate.
Nourishing Foodie, Farmer and Field
Рекомендації із застосування
1 cup quinoa + 2 cups liquid = 4 servings
Rinse quinoa under cold water until water runs clear. Place 1 cup of quinoa and 2 cups of water or broth into a saucepan.
Bring to a rolling boil, reduce heat to a simmer, cover with a lid, and cook until liquid is absorbed (about 15 minutes). Remove from heat and let stand for 5 minutes. Fluff with a fork and serve.
Flavor tip: Before adding the liquid, sauté quinoa in pan with a dash of olive oil until slightly toasted (about 5 minutes).
Інші інгредієнти
100% organic black quinoa*.
*Fair Trade certified according to the fair for Life standard
Попередження
Store in a cool, dry place.
Поживна цінність | ||
Serving Size: 1/4 cup dry (50 g ) | ||
Serving Per Container: about 7 | ||
Amount Per Serving | % Daily Value* | |
Calories | 190 | |
Total Fat | 3 g | 4% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 34 g | 12% |
Dietary Fiber | 4 g | 14% |
Total Sugars Includes 0 g Added Sugars | 1 g | 0% |
Protein | 6 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 50 mg | 4% |
Iron | 1.6 mg | 8% |
Potassium | 290 mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. |