King Arthur Flour, Carb-Conscious Pancake Mix, 12 oz (340 g)

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  • Наявність:Є в наявності
  • Виробник: King Arthur Flour
  • Код товару: KNG-06014



Докладно про товар King Arthur Flour, Carb-Conscious Pancake Mix, 12 oz (340 g) :

  • 100% Employee Owned
  • ESTD 1790
  • Just Add Water
  • Only 4 g Net Carbs Per Serving*
  • No Sugar Added**
  • Kosher Dairy
  • Keto-Friendly
  • Sourced Non-GMO
  • Keep Your Net Carbs Low & Your Mornings Delicious!

    Quick, simple, and delicious, these keto-friendly pancakes have 22 g fewer net carbs than our Buttermilk Pancake Mix, along with 13 g of protein and 7 g of fiber.

    *15 g Total Carbs - 7 g Dietary Fiber - 4 g Erythritol = 4 g Net Carbs

    **This is not a low-calorie food. See nutritional information for sugar and calorie content.

    Рекомендації із застосування

    You'll Need:

    3.5" Pancakes61220Mix1 cup2 cupsfull bagWater1/2 cup1 cup2 cups

    Directions:

  • Whisk together mix and water. Allow batter to sit for 5 minutes.
  • Heat lightly greased griddle or skillet to medium.
  • Scoop batter, 2 tablespoons at a time, onto griddle or skillet, then gently spread into a 3.5" pancake. Cook until edges lose their gloss- flip and cook until lightly browned (about 2 minutes on each side).
  • For thinner pancakes, add additional water, a teaspoon or so at a time.

    For Waffles

    In addition to water, add 2 tablespoons vegetable oil for every 1 cup pancake mix. Cook according to waffle iron instructions.

    Baker's Tip

    For a richer pancake this is still low in carbs, combine 2 cups of mix with 3/4 cup milk, 1 egg, and 1/4 cup oil (instead of water).

    Інші інгредієнти

    Vital wheat gluten, chickpea flour, erythritol, soluble corn fiber, sunflower oil, sugarcane fiber, egg whites, buttermilk, eggs, baking powder (baking soda, calcium acid pyrophosphate, monocalcium phosphate), sea salt, cellulose gum.

    Contains: Eggs, milk, wheat.

    Попередження

    Do not eat raw mix, dough, or batter.

    Поживна цінність
    Serving Size: 1/3 dry mix (35 g) 1 serving = 2 pancakes
    Servings Per Container: 10
    Amount Per Serving%Daily Value*
    Calories 120
    Total Fat4.5 g6%
    Saturated Fat0.5 g3%
    Trans Fat0 g
    Cholesterol10 mg3%
    Sodium220 mg10%
    Total Carbohydrate15 g5%
    Dietary Fiber7 g25%
    Total Sugars1 g
    Includes 0 g Added Sugars 0%
    Erythritol4 g
    Protein13 g
    Vitamin D0 mcg0%
    Calcium76 mg6%
    Iron1 mg6%
    Potassium82 mg2%
    *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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